HOLLAND & BARRETT VITAMIN D 400 I.U. 90 TABLETS

• 10 µg (400 IU) of vitamin D per tablet.
• Vitamin D contributes to the maintenance of normal bones, muscle function and the immune system.
• Suitable for vegetarians.

Research suggests that everyone over the age of one should have a daily intake of at least 10 ug of vitamin D per day to protect bone and muscle health. Vitamin D3 is produced in our bodies under our skin as a reaction to exposure to sunlight. Vitamin D helps contribute to the maintenance of normal bones and teeth, muscle function, and the immune system, which helps your body fight infection. In addition, vitamin D supports the absorption/utilization of calcium and phosphorous, thus helping to maintain normal calcium levels in the blood.

Instructions for use / Warning

Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.

Warning

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.